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OUR PROGRAMS

KIDS BJJ (Age 5 to 13)
KIDS BJJ (Age 5 to 13)

Kids – building confidence and body awareness.

The children and teens curriculum is designed around building coordination, body awareness, basic concepts and techniques in a fun and engaging manner. More advanced techniques are gradually introduced. Control and technique within a competition-approved structure is emphasized.

Classes are 60 minutes and structured around a fun warm-up, a lesson in technique, games for mobility and problem-solving, and partner practice.

ALL LEVEL BJJ (Age 14 +)
ALL LEVEL BJJ (Age 14 +)

Fundamentals – laying the foundation.

This program marks the beginning of your Brazilian Jiu-Jitsu training. Students will learn to focus on mobility, coordination, body awareness, basic concepts, and beginning techniques. More advanced techniques are gradually introduced. Drilling and live training are emphasized with a focus on positional control and technique.
Classes are 90 minutes and structured around a warm-up, lessons in technique, and partner training practice.

ALL LEVEL NO GI (AGE 14 +)
ALL LEVEL NO GI (AGE 14 +)

No Gi Fundamentals – laying the foundation.

This program marks the beginning of your Brazilian Jiu-Jitsu training. Students will learn to focus on mobility, coordination, body awareness, basic concepts, and beginning techniques. More advanced techniques are gradually introduced. Drilling and live training are emphasized with a focus on positional control and technique.
Classes are 90 minutes and structured around a warm-up, lessons in technique, and partner training practice.

BJJ PRIVATE SESSION
BJJ PRIVATE SESSION

1 on 1 session with a Certified BJJ Black Belt instructor.
Sessions are 60 minutes and structured around a warm-up, lessons in technique, and light partner training practice.

PERSONAL TRAINING
PERSONAL TRAINING

1 on 1 session with a certified personal trainer.
Training can consist of body conditioning and strengthening using proper techniques and movements.

Physical and Mental (Click on Photo)

Benefits of Brazilian Jiu Jitsu

INCREASE ENERGY, IMPROVE MUSCLE TONE, & FLEXIBILITY
INCREASE ENERGY, IMPROVE MUSCLE TONE, & FLEXIBILITY
SELF DEFENSE, SELF CONFIDENCE, DISCIPLINE, & RESPECT
SELF DEFENSE, SELF CONFIDENCE, DISCIPLINE, & RESPECT
WORK HARD. LOWERS STRESS LEVEL, BETTER CONCENTRATION / FOCUS
WORK HARD. LOWERS STRESS LEVEL, BETTER CONCENTRATION / FOCUS
PERSEVERANCE
PERSEVERANCE

Testimonials

WHAT OUR CLIENTS SAY ABOUT US

"When a top notch martial artist opens a school its a great place to train but when two top notch instructors get together and open up a school it becomes the "Must train here" place to be. Not only are the Abrecea brothers talented martial artists they also are able to communicate the fine details that are necessary to be great teachers. If you live anywhere close to their school then you must check it out."

Sifu Charles Chi
Sifu Charles Chi Owner/Chief Master Instructor at The Martial Arts Training Center Deer Park, NY

"I've known this family for a long time. Their dedication to training and family is 2nd to none. Any person lucky enough to train at this facility will be sure to experience this families dedication to excel, which they strive to impress upon every one of their students/clients."

Raymond Wolf
Raymond Wolf Physical Therapist

"You could not ask for better teaching/training then under the guidance of Ray and Ryan. This brother combination offer a friendly, thorough, detailed and professional environment - whether you are a new-comer to martial arts and physical fitness or training for your next title - if you live/work in Northern NJ - this is the only place to train."

Ken Madigan
Ken Madigan Marketing Director

Recent Updates

Our latest news

Congratulations to our young champions!
by abreceabjjacademy News Alert

Congratulations to our young champions!

We’re beaming with pride as we celebrate the well-deserved promotions from yesterday’s Kids Cubs BJJ and Kids LIONS BJJ classes!

Huge congrats to:

– Lionel and Catalina Ramirez on their Solid Gray belt in Kids CUBS BJJ!
– Massimo P on his 1st stripe on the white belt in Kids CUBS BJJ!
– Liam D. on his 4th stripe on the white belt in Cubs BJJ!
– Gregory Jr. P. on his Solid Gray belt in Kids LIONS BJJ!

Your hard work, dedication, and perseverance have paid off! We’re honored to witness your growth and development in martial arts and life skills.

Keep shining, kids! You’re an inspiration to us all!

#BJJ #KidsBJJ #MartialArts #Promotions #Congratulations #YoungChampions