Adults BJJ Program
Welcome to Our Adults (14+) All Level BJJ Program
We have several separate and distinct programs designed to suit our students at different stages of their Brazilian jiu-jitsu education.
Empower Yourself with Brazilian Jiu-Jitsu
Are you looking for a challenging and rewarding martial arts experience? Do you want to improve your physical fitness, mental toughness, and self-defense skills? Our Adults All Level BJJ program is perfect for you!
Fundamental
Fundamental
Fundamentals – laying the foundation. (Beginner)
This program marks the beginning of your Brazilian Jiu-Jitsu training. Students will learn to focus on mobility, coordination, body awareness, basic concepts, and beginning techniques. More advanced techniques are gradually introduced. Drilling and live training are emphasized with a focus on positional control and technique.
Classes are 60 minutes and structured around a warm-up, lessons in technique, and partner training practice.
All Level BJJ
All Level BJJ
Beginner to Advanced
This curriculum is primarily focused on sport and competitive Brazilian jiu jitsu. Students will learn both gi and no gi techniques, consolidating their knowledge and applying fundamental to advanced techniques. Live training from feet to floor with an emphasis on takedowns and a focus on competition structure.
Classes are 90 minutes and structured around a warm-up, lessons in technique, partner practice, and live training.
Advanced
Advanced
Advanced – the path to a black belt (Purple Belt +)
This curriculum is primarily focused on sport and competitive Brazilian jiu jitsu. Students will learn both gi and no gi techniques, consolidating their knowledge and applying advanced techniques such as leg locks. Live training from feet to floor with an emphasis on takedowns and a focus on competition structure.
Classes are 90 minutes and structured around a warm-up, lessons in technique, partner practice, and live training.
Discover the Benefits of BJJ
Brazilian Jiu-Jitsu is a holistic martial art that combines physical technique, mental discipline, and self-awareness. By training with us, you’ll experience:
– Improved physical fitness and coordination
– Increased self-confidence and self-esteem
– Enhanced problem-solving skills and strategic thinking
– Reduced stress and anxiety
– A supportive and inclusive community
All Levels Welcome
Our program is designed for adults of all levels, from beginners to experienced practitioners. Our expert instructors will guide you through a comprehensive curriculum that focuses on technique, drilling, and live sparring. Whether you’re looking to get in shape, learn self-defense, or compete at the highest level, we have a place for you.
Join Our Community
At Abrecea Brazilian Jiu Jitsu Academy, we’re more than just a gym – we’re a family. Our members come from all walks of life, united by a shared passion for BJJ. Join us today and discover a supportive community that will help you achieve your goals and empower you to become your best self.
Get Started Today!
Explore our website to learn more about our program, schedule, and pricing. Contact us to schedule a trial class and experience the benefits of BJJ for yourself. We look forward to welcoming you to our community!